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Apple-Garlic Pork Chops

with Two-Tater Mash & Roasted Brussels Sprouts

Cooking time

30 minutes

Servings

4

Calories

590 /serving

The secret is in the sauce. It uses the pork fond in the skillet, apple juice and demi-glace, along with lively seasonings and butter to smooth the edges. Meantime, Brussels sprouts crinkle while velvety potatoes and sweet potatoes take the mash to the max.

We will send you:

  • 4 Pork chops
  • 450g Sweet potatoes
  • 450g Potatoes
  • 500g Brussels sprouts
  • 4 Garlic cloves
  • 90ml Apple juice
  • 30ml Vegetable demi-glace
  • 20g Lively Garlic & Oregano spices (salt, paprika, garlic, vinegar powder, onion, red bell pepper, black pepper, canola oil, oregano, parsley, chives)

Contains: Milk • Sulphites

You will need:

Large pan
Medium pot
Oil
Parchment paper
Peeler
Salt & pepper (S&P)
Sheet pan
Strainer
4 tbsp Butter
Total Fat
21 g
Saturated Fat
10 g
Sodium
900 mg
Total Carb
60 g
Sugars
11 g
Protein
43 g
Fibre
11 g
Preparation
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Mise en place

  • Preheat the oven to 450°F.

  • Peel and medium-dice the potatoes and sweet potatoes.

  • Halve the Brussels sprouts lengthwise (quarter if large).

  • Mince 1 garlic clove.


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Make the mash

  • Place the potatoes, sweet potatoes and remaining garlic cloves in a medium pot and cover with salted water.

  • Bring to a boil, 14 to 16 min., until very tender.

  • Reserving 1 cup cooking water, drain and return to the pot.

  • Off the heat, add 2 tbsp butter. Mash, gradually adding the reserved cooking water until you achieve your desired consistency; season with S&P.


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Roast the Brussels sprouts

  • Meanwhile, on a lined sheet pan, toss the Brussels sprouts with a drizzle of oil, ⅓ of the spices and S&P.

  • Roast, stirring halfway, 12 to 14 min., until golden brown and tender.


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Cook the pork

  • Meanwhile, pat the pork dry; season with ⅔ of the remaining spices and S&P.

  • In a large pan, heat a drizzle of oil on medium-high.

  • Add the pork* and cook, 3 to 5 min. per side, until nicely browned and cooked through.

  • Transfer to a cutting board, leaving any browned bits in the pan. Reserve the pan. Let rest before slicing.


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Make the sauce

  • Heat the reserved pan on medium.

  • Add the minced garlic and sauté, 30 sec. to 1 min., until fragrant.

  • Add the apple juice, demi-glace, ½ cup water, the remaining spices and S&P.

  • Cook, scraping up any browned bits, 3 to 4 min., until slightly reduced.

  • Add 2 tbsp butter; stir well.


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Plate your dish

  • Divide the mash and Brussels sprouts between your plates.

  • Top with the pork and spoon the sauce over. Bon appétit!


*Health Canada recommends cooking pork to a minimum internal temperature of 71°C.