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Foil-Grilled Tangy Maple Beef Meatloaves

with Sweet Potatoes & Crunchy Salad

Cooking time

30 minutes

Servings

2/4

Calories

760 /serving

Good things come in foil packages. Flavours of maple, whole-grain mustard and garlic are sealed in as individually portioned beef meatloaves sizzle on the grill. They're right at home with golden-crusted sweet potato wedges and a salad sharply edged with radishes.

We will send you:

  • 250g Canadian-raised lean ground beef
  • 450g Sweet potatoes
  • 2 Garlic cloves
  • 1 Head of lettuce
  • 100g Radishes
  • 15ml Maple syrup
  • 30ml Apple cider vinegar
  • 20g Panko
  • 15ml Whole-grain mustard
  • 9g Lively Garlic & Oregano spices (salt, paprika, garlic, vinegar powder, onion, red bell pepper, black pepper, canola oil, oregano, parsley, chives)

Contains: Eggs • Mustard • Sulphites • Wheat

You will need:

Aluminum foil
Basting brush
Oil
Parchment paper
Salt & pepper (S&P)
Sheet pan
1 or 2 Eggs
BBQ (or lined sheet pan)
Total Fat
37 g
Saturated Fat
10 g
Sodium
990 mg
Total Carb
70 g
Sugars
19 g
Protein
34 g
Fibre
11 g
Preparation
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Roast the sweet potatoes

  • Preheat the oven to 450°F. Heat the BBQ on high, making sure to oil the grill first.

  • Cut the sweet potatoes lengthwise into ½ inch wedges.

  • On a lined sheet pan, toss with a drizzle of oil, ½ the spices and S&P.

  • Roast, flipping halfway, 22 to 24 min., until browned and tender.


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Prepare the meatloaves

  • Meanwhile, in a small bowl, combine the vinegar, mustard and maple syrup.

  • Mince the garlic.

  • In a large bowl, combine the beef, panko, garlic, 1 egg (double for 4 portions), the remaining spices and S&P.

  • Form into 2 small loaves (double for 4 portions).

  • Place on a large piece of aluminum foil drizzled with oil.

  • Brush the meatloaves with ½ the maple-mustard mixture.

  • Fold the edges of the aluminum foil over to seal.

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Grill the meatloaves

  • Transfer the foil package to the BBQ and grill, rotating occasionally, 9 to 11 min., until the meatloaves* are cooked through.

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Make the salad

  • Meanwhile, roughly chop the lettuce.

  • Thinly slice the radishes.

  • In a second large bowl, combine the remaining maple-mustard mixture, 2 tbsp oil (double for 4 portions) and S&P.

  • Add the lettuce and radishes; toss well.


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Plate your dish

  • Divide the sweet potatoes, meatloaves (slice beforehand if desired) and salad between your plates. Bon appétit!


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*Health Canada recommends cooking ground beef to a minimum internal temperature of 71°C.