Ground Beef Pad See Ew
with Zucchini & Edamame
Cooking time
25 minutes
Servings
4
Calories
680 /serving
In 25 minutes, the whole family will be slurping with satisfaction. Rice noodles go to great lengths to make everyone happy. Enjoy untangling them from a Thai-flavoured medley of lean ground beef and two of the most loveable veggies.
We will send you:
- 510g Canadian-raised lean ground beef
- 2 Green zucchini
- 2 Garlic cloves
- 90ml Ponzu lime sauce
- 300g Edamame (or green peas)
- 225g Rice noodles
- 90ml Sweet soy sauce
- 12g Mellow Sesame spices (brown sugar, sea salt, white sesame, garlic, canola oil, ginger, paprika flavour, black pepper, cellulose)
Contains: Sesame • Soy • Sulphites • Wheat
You will need:
Large high-sided pan
Medium pot
Oil
Strainer
Salt & pepper (S&P)
Total Fat
23 g
Saturated Fat
7 g
Sodium
1520 mg
Total Carb
79 g
Sugars
25 g
Protein
39 g
Fibre
6 g
Preparation
Boil the noodles
- Bring a medium pot of salted water to a boil.
- Off the heat, add the noodles; stir gently to separate.
- Cover and let sit for 5 to 7 min. until tender.
- Drain, rinse under cold water and toss with a drizzle of oil to prevent sticking.
Start the beef
- Meanwhile, in a large, high-sided pan, heat a drizzle of oil on medium-high.
- Add the beef; season with the spices.
- Cook, breaking up the meat, 2 to 3 min., until beginning to brown.
Mise en place
- Meanwhile, quarter the zucchini lengthwise; cut crosswise into ½ inch pieces.
- Roughly chop the garlic.
Finish the beef & combine the noodles
- To the pan, add the garlic and cook, stirring often, 30 sec. to 1 min., until fragrant.
- Add the zucchini, edamame and 2 tbsp water. Cook, partially covered, 3 to 4 min., until the vegetables are tender and the beef* is cooked through.
- Add the noodles, soy sauce, ponzu and S&P. Cook, stirring often, 2 to 3 min., until combined.
Plate your dish
- Divide the noodles between your bowls. Bon appétit!
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*Health Canada recommends cooking ground beef to a minimum internal temperature of 71°C.
