North African Chorizo & Butternut Bulgur Bowls
with Apple-Tahini Vinaigrette
Cooking time
20 minutes
Servings
2/4
Calories
530 /serving
Follow the spice route! Smoky chorizo sausage meat already has built-in flavour—so dusting it with ras el hanout brings these bowls amazing complexity. Toss in a ton of veggies, drizzled with our apple-tahini vinaigrette gently sweetened with honey.
We will send you:
- 250g Canadian-raised ground chorizo pork sausage meat
- 200g Diced butternut squash
- 90g Baby greens (lettuce mix, baby spinach, kale or arugula)
- 45ml Apple-tahini vinaigrette
- 80g Bulgur
- 7g Honey
- 4g Red Ras el Hanout (paprika, cumin, ginger, coriander, turmeric, cardamom, cinnamon, black pepper, fennel seeds, nutmeg, dill seeds, allspice, caraway, galangal, cloves, mace, rose petals, lavender, bay leaves, saffron)
Contains: Sesame • Soy • Wheat
You will need:
Large pan
Medium pot
Oil
Salt & pepper (S&P)
Total Fat
27 g
Saturated Fat
7 g
Sodium
350 mg
Total Carb
49 g
Sugars
9 g
Protein
29 g
Fibre
10 g
Preparation
Cook the bulgur
- In a medium pot, combine the bulgur, ¾ cup water (double for 4 portions) and a big pinch of salt; bring to a boil.
- Reduce the heat, cover and simmer, 6 to 8 min., until the bulgur is tender and the water has been absorbed. Fluff the bulgur.
Cook the squash & chorizo
- In a large pan, heat a generous drizzle of oil on medium-high.
- Add the squash and sauté, 2 min., until partially cooked.
- Add the chorizo*; season with the red ras el hanout and S&P.
- Cook, breaking up the meat, 4 to 6 min., until browned and cooked through and the squash is tender.
Make the dressing & serve
- In a small bowl, combine the honey and vinaigrette.
- Divide the bulgur between your bowls.
- Top with the baby greens, chorizo and squash.
- Drizzle with the dressing. Bon appétit!
Healthy starts here.
Start 2026 fresh with flavour-packed, feel-good recipes from Goodfood. Whether you’re eating keto, carb-wise, or paleo, you’ll find chef-designed meals that make healthy eating easy and satisfying. With customizable protein options and fresh, pre-portioned ingredients, you’re set up for success from day one.
*Health Canada recommends cooking ground pork to a minimum internal temperature of 71°C.
