Protein Boost | Bacon, Caramelized Onion & Cheddar Flatbreads
with Sautéed Vegetables
Cooking time
15 minutes
Servings
2/4
Calories
920 /serving
It’s all about thinking outside the pizza delivery box. Special-ticket items make these flatbreads shine: our convenient savoury-sweet caramelized onions and sharp aged white cheddar lend refinement to the palate. Meanwhile, zucchini and sweet pepper remind us of garden goodness.
We will send you:
- 100g Naturally smoked bacon (raised without antibiotics by Canadian farmers)
- 1 Green zucchini
- 1 Sweet pepper
- 15ml Minced garlic
- 25g Caramelized onions
- 100ml Tomato sauce
- 120g Grated aged cheddar
- 2 Naan
- 10g Garlic & Sweet Pepper spices (salt, garlic, sugar, red pepper bell, vinegar powder, yeast extract, green pepper bell, canola oil, paprika, cellulose, turmeric, Cayenne pepper, citric acid)
Contains: Milk • Wheat
You will need:
Aluminum foil
Large pan
Oil
Salt & pepper (S&P)
Sheet pan
Total Fat
55 g
Saturated Fat
22 g
Sodium
2200 mg
Total Carb
76 g
Sugars
14 g
Protein
31 g
Fibre
6 g
Preparation
Mise en place
- Preheat the oven to broil.
- Halve the zucchini lengthwise; slice crosswise.
- Core and slice the sweet pepper crosswise.
Sauté the vegetables
- In a large pan, heat a generous drizzle of oil on medium.
- Add the garlic and sauté, 30 sec. to 1 min., until fragrant.
- Add the zucchini and sweet pepper. Sauté, 4 to 6 min., until tender.
- Add the onions, ½ the spices and S&P; stir well.
Assemble & broil the flatbreads
- Arrange the naan on a foil-lined sheet pan.
- Spread with the tomato sauce.
- Sprinkle with the remaining spices.
- Top with the vegetables and cheese.
- Broil, 3 to 5 min., until beginning to brown.
- Transfer to a cutting board and cut into wedges.
Plate your dish
- Divide the flatbreads between your plates. Bon appétit!
*Health Canada recommends cooking pork to a minimum internal temperature of 71°C.
