Protein Boost | Spicy Thai Coconut Noodle Curry
with Tofu & Baby Bok Choy
Cooking time
15 minutes
Servings
2/4
Calories
810 /serving
Protein Boost | Spicy Thai Coconut Noodle Curry
with Tofu & Baby Bok Choy
A mid-winter night’s dream! Something to warm you up, fill you up and spice up your life, all at the same time. These hot Thai rice noodles are a 15-minute weeknight win, with red curry, lemongrass and a touch of brown sugar.
We will send you:
- 1 Block of tofu (non-GMO)
- 340g Baby bok choy
- 15ml Minced garlic
- 10g Brown sugar
- 15ml Soy sauce (low sodium)
- 36g Red curry paste
- 400ml Organic fair-trade coconut milk (non-GMO)
- 15g Minced lemongrass
- 225g Rice noodles
Contains: Soy • Wheat
You will need:
Oil
Salt & pepper (S&P)
Strainer
2 Medium pots
Total Fat
24 g
Saturated Fat
4 g
Sodium
1670 mg
Total Carb
111 g
Sugars
9 g
Protein
39 g
Fibre
9 g
Preparation
Boil the noodles
- Bring a medium pot of salted water to a boil.
- Off the heat, add the noodles; stir gently to separate.
- Cover and let sit for 3 to 5 min. until tender.
- Drain, rinse under cold water and toss with a drizzle of oil to prevent sticking.
Make the curry
- Meanwhile, remove the root ends of the bok choy; roughly chop.
- In a second medium pot, heat a drizzle of oil on medium-high.
- Add the garlic, lemongrass and curry paste. Sauté, 30 sec. to 1 min., until fragrant.
- Add the coconut milk, brown sugar, soy sauce and ¼ cup water (double for 4 portions); bring to a low boil.
- Reduce to a simmer and cook, 2 to 3 min., until slightly reduced.
- Add the bok choy and cook, stirring occasionally, 2 to 3 min., until crisp-tender; season with S&P.
Plate your dish
- Divide the noodles between your bowls.
- Top with the curry. Bon appétit!
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