Protein Upgrade | ORGANIC Beef Meatball & Veggie Traybake
with Tomato Pesto Vinaigrette
Cooking time
20 minutes
Servings
2/4
Calories
800 /serving
The best part might be those juicy beef meatballs—certified organic, so they’re better for you and the environment. Or maybe it’s the chunky baby potatoes roasting to golden alongside tender-crisp green beans. It could be the garlicky sun-dried tomato pesto vinaigrette drizzled over top. But it’s definitely the fact that everything cooks on a sheet pan with an absolute minimum of fuss.
We will send you:
- 340g Organic lean ground beef (raised without antibiotics by Canadian farmers)
- 450g Baby potatoes
- 15ml Minced garlic
- 400g Green beans
- 60ml Sun-dried tomato pesto
- 10g Garlic & Sweet Pepper spices (salt, garlic, sugar, red bell pepper, vinegar powder, green bell pepper, sunflower oil, paprika, turmeric, cayenne pepper)
Contains: Cashews, Milk
You will need:
Oil
Sheet pan
Parchment paper
Salt & pepper (S&P)
Total Fat
46 g
Saturated Fat
12 g
Sodium
750 mg
Total Carb
59 g
Sugars
13 g
Protein
43 g
Fibre
12 g
Preparation
Mise en place
Preheat the oven to 450°F. Medium-dice the potatoes. In a medium bowl, combine the potatoes, a drizzle of oil, ½ the spices and S&P. Remove the stem ends of the green beans. In a second medium bowl, combine the green beans, a drizzle of oil, the remaining spices and S&P. In a large bowl, combine the beef, ½ the garlic and S&P. Form into 8 meatballs (double for 4 portions) about the size of a golf ball.
Start the sheet pan
Arrange the potatoes on a lined sheet pan and roast, 12 to 14 min., until partially cooked. Remove from the oven, stir and add the meatballs. Roast, 6 to 8 min., until beginning to brown.
Make the vinaigrette
Meanwhile, in a small bowl, combine the pesto and garlic.
Finish the sheet pan & serve
When the meatballs are beginning to brown, remove from the oven and add the green beans. Roast, flipping halfway, 5 to 8 min, until the meatballs* and vegetables are cooked through. Drizzle with the vinaigrette. Divide the sheet pan between your plates. Bon appétit!
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*Health Canada recommends cooking ground beef to a minimum internal temperature of 71°C.
