Get up to 20 FREE meals across your first 4 boxes! New clients only. Redeem offer

Yellow Thai BBQ Chicken

with Peanut-Lime Grilled Broccolini Salad

Cooking time

15 minutes

Servings

2/4

Calories

450 /serving

Ideal for hot weather, the combo of yellow curry and BBQ sauce is a taste escalation when slathered on grilled chicken breasts. You’ll serve them over a star paleo salad, featuring elegant stems of broccolini tossed with cucumber and chopped peanuts, fresh with lime. 

We will send you:

  • 2 Canadian-raised chicken breasts (air chilled)
  • 1 Cucumber
  • 1 Bunch of broccolini
  • 1 Lime
  • 150g Shredded cabbage
  • 25g Chopped peanuts
  • 18g Mild yellow curry paste
  • 30ml Organic BBQ sauce (no added sugar)

Contains: Mustard • Peanuts

You will need:

Basting brush
Oil
Salt & pepper (S&P)
BBQ (or pan)
Total Fat
23 g
Saturated Fat
4 g
Sodium
690 mg
Total Carb
21 g
Sugars
7 g
Protein
46 g
Fibre
7 g
Preparation
a picture
Grill the chicken

  • Heat the BBQ on high (or pan on medium-high), making sure to oil the grill first.

  • Juice the lime.

  • Pat the chicken dry; season with S&P.

  • In a large bowl, combine the curry paste, ½ the lime juice and a drizzle of oil. Add the chicken*; toss well.

  • Add to the BBQ (or pan) and grill, brushing with the BBQ sauce, 6 to 8 min. per side, until cooked through.


a picture
Grill the broccolini

  • Meanwhile, remove the stem ends of the broccolini (halve lengthwise if large). In a medium bowl, toss with a drizzle of oil and S&P.

  • Add to the BBQ (or pan) and grill, 2 to 4 min. per side, until tender.

  • Transfer to a cutting board and roughly chop.


a picture
Mise en place

  • Meanwhile, thinly slice the cucumber crosswise.

  • In a second large bowl, make the vinaigrette by combining the peanuts, remaining lime juice, 1 tbsp oil (double for 4 portions) and S&P.


a picture
Make the salad & serve

  • To the bowl of vinaigrette, add the cucumber, cabbage and broccolini; toss well.

  • Divide the salad and chicken (slice beforehand if desired) between your plates. Bon appétit!


a picture
Camp Goodfood is back!

Choose from an exciting selection of 6 kid-approved recipes to make together as a team. Includes a fun starter kit, instructions split between adult & child, and hilarious videos starring Richard and Jordana.


*Health Canada recommends cooking poultry to a minimum internal temperature of 74°C.