Get up to 18 FREE meals across your first 4 baskets! New clients only. Redeem offer

15-Minute Garlic Shrimp Farfalle

with Sneaky Zucchini

Cooking time

15 minutes

Servings

4

Calories

640 /serving

For an extra helping of veggies, we’re grating zucchini straight into the sauce. Swirled with cream, garlic and Grana Padano cheese, it’s a mouth-watering coating for nibbly farfalle pasta. Each serving pops with green peas and shrimp—pan-cooked to perfect pink and plump, they’re highly pick-up-able by kids and grownups.

We will send you:

  • 570g Shrimp (BAP-certified)
  • 2 Green zucchini
  • 150g Green peas
  • 340g Farfalle
  • 30g Minced roasted garlic
  • 90ml Heavy cream
  • 25g Grana Padano (contains rennet)
  • 20g Mediterranean Shores spices (paprika, garlic, salt, roasted garlic, black pepper, sun-dried tomato, tomato, red bell pepper, oregano, mustard, rosemary)

Contains: Eggs, Milk, Mustard, Shrimp, Wheat

You will need:

Oil
Large high-sided pan
Large pot
Strainer
Salt & pepper (S&P)
1 tbsp Butter
Grater
Total Fat
22 g
Saturated Fat
10 g
Sodium
1220 mg
Total Carb
78 g
Sugars
7 g
Protein
36 g
Fibre
6 g
Preparation
a picture
Boil the pasta
Bring a large pot of salted water to a boil. Add the pasta; stir gently to separate. Boil, 8 to 10 min., until al dente. Reserving 1 cup cooking water, drain and toss with a drizzle of oil to prevent sticking.
a picture
Mise en place
Meanwhile, grate the zucchini. Pat the shrimp dry with paper towel (remove the shells from the tails if desired). In a medium bowl, combine the shrimp, ½ the garlic, a drizzle of oil, ½ the spices and S&P.
a picture
Sauté the zucchini
In a large, high-sided pan, heat a drizzle of oil on medium-high. Add the zucchini, remaining garlic and spices, and S&P. Sauté, 3 to 4 min., until softened.
a picture
Cook the shrimp & make the sauce
To the pan of zucchini, add the shrimp*. Cook, stirring often, 2 to 4 min., until opaque and cooked through. Add the peas, cream, ½ the reserved cooking water and 1 tbsp butter; bring to a boil. Reduce the heat to simmer.
a picture
Combine the pasta
To the pan of sauce, add the pasta and cheese. Cook, stirring often, 1 to 2 min., until combined; season with S&P. If the sauce seems dry, gradually add the remaining cooking water until you achieve your desired consistency.
a picture
Plate your dish
Divide the pasta between your bowls. Bon appétit!

*Health Canada recommends cooking shellfish to a minimum internal temperature of 74°C.