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Chimichurri Salmon Traybake

with Carrots & Cauliflower

Cooking time

25 minutes

Servings

2/4

Calories

420 /serving

Paleo satisfaction in three easy steps. Chimichurri sauce, a potent blend of herbs, garlic and vinegar, brings South American flair to this hands-off traybake. It leaves you free to dance the tango in the kitchen while your fish and veggies sizzle.

We will send you:

  • 2 Sustainably-raised Atlantic salmon fillets (BAP-certified)
  • 200g Cauliflower florets
  • 300g Nantes carrots
  • 30ml Chimichurri
  • 8g Onions & Onwards spices (onion, salt, garlic, paprika, chili, parsley, basil, bay leaves, canola oil)

Contains: Salmon

You will need:

Aluminum foil
Oil
Salt & pepper (S&P)
Sheet pan
Total Fat
25 g
Saturated Fat
4 g
Sodium
680 mg
Total Carb
22 g
Sugars
10 g
Protein
30 g
Fibre
6 g
Preparation
a picture
Start the vegetables

  • Preheat the oven to 450°F.

  • Quarter the carrots lengthwise.

  • On a foil-lined sheet pan, toss the cauliflower (halve if large) and carrots with a drizzle of oil, ½ the spices and S&P.

  • Roast, 12 to 14 min., until beginning to brown.

a picture
Roast the salmon & finish the vegetables

  • Meanwhile, pat the salmon dry; rub with a drizzle of oil, the remaining spices and S&P.

  • When the vegetables are beginning to brown, flip and add the salmon*.

  • Bake, 6 to 10 min., until cooked through and the vegetables are tender.


a picture
Plate your dish

  • Divide the salmon and vegetables between your plates.

  • Drizzle with the chimichurri. Bon appétit!

*Health Canada recommends cooking fish to a minimum internal temperature of 70°C.