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French Onion Beef Patties

Beet & Almond Salad with Honey-Dijon Vinaigrette

Cooking time

10 minutes

Servings

2/4

Calories

840 /serving

French Onion Beef Patties

Beet & Almond Salad with Honey-Dijon Vinaigrette

So many ways to enjoy the holidaze, even while cutting back on carbs and simple sugars. When accentuated with a warm and buttery French onion topping (conveniently pre-caramelized), these ground beef patties don’t need a bun to have some fun. Form them with panko crumbs and aged white cheddar, and then pan-fry until deliciously browned. An abundant salad, striped with matchstick beets and crackling with almonds, takes up its fair share of each plate.

We will send you:

340g Ground beef (high-protein serving)
100g Matchstick beets
120g Baby greens (lettuce mix, baby spinach, kale or arugula)
2 Cucumbers
45ml Sweet, Savoury Honey-Dijon vinaigrette
20g Panko
50g Caramelized onions
25g Sliced almonds
30g Grated aged cheddar
6.5g Pass the Mustard spices (mustard, sweet paprika, thyme, basil, kosher salt, black pepper)

Contains: Almonds, Milk, Mustard, Sulphites, Wheat

You will need:

Large pan
Oil
2 or 4 tbsp Butter
Salt & pepper (S&P)

Total Fat
60 g

Saturated Fat
22 g

Sodium
860 mg

Total Carb
32 g

Sugars
14 g

Protein
45 g

Fibre
6 g

Preparation

Prepare the patties

In a large bowl, combine the beef, panko, cheese, spices and S&P. Form into 2 patties (double for 4 portions).

Cook the patties

In a large pan, heat a drizzle of oil on medium-high. Cook the patties*, 3 to 5 min. per side, until cooked through. Transfer to a plate and keep warm, leaving any browned bits in the pan. Reserve the pan.

Make the salad

Meanwhile, thinly slice the cucumbers. In a second large bowl, combine the baby greens, cucumbers, beets, almonds and vinaigrette.

Warm the onions

In the reserved pan, heat 2 tbsp butter (double for 4 portions) on medium. Cook the onions and 1 tbsp water (double for 4 portions), scraping up any browned bits from the bottom of the pan, 30 sec. to 1 min., until warmed through and combined.