French Onion Beef Patties
Cool Crisp Salad with Honey-Dijon Vinaigrette
            Cooking time
        
        10 minutes
            Servings
        
        2/4
Calories
        760 /serving
French Onion Beef Patties
Cool Crisp Salad with Honey-Dijon Vinaigrette
With such a warm and buttery French onion topping, these ground beef patties don’t need a bun to have some fun. Form them with aged cheddar and then pan-fry until deliciously browned. The side salad is cool and crisp with loads of cukes and cherry tomatoes, in a sweet and punchy vinaigrette.
We will send you:
- 340g Canadian-raised lean ground beef (high-protein serving)
- 140g Cherry tomatoes
- 120g Baby greens (lettuce mix, baby spinach, kale or arugula)
- 3 Cucumbers
- 60ml Sweet, Savoury Honey-Dijon vinaigrette
- 50g Caramelized onions
- 30g Grated aged cheddar
- 6g Pass the Mustard spices (mustard, sweet paprika, thyme, basil, kosher salt, black pepper)
Contains: Milk, Mustard, Sulphites
You will need:
                    
								Large pan
							
                    
								Oil
							
                    
								1 or 2 tbsp Butter
							
                    
								Salt & pepper (S&P)
							
            
                            
                                Total Fat
                            
                            57 g
                        
                        
                            
                                Saturated Fat
                            
                            19 g
                        
                        
                            
                                Sodium
                            
                            850 mg
                        
                        
                            
                                Total Carb
                            
                            23 g
                        
                        
                            
                                Sugars
                            
                            15 g
                        
                        
                            
                                Protein
                            
                            41 g
                        
                                                    
                                
                                    Fibre
                                
                                5 g
                            
                                            
				Preparation
			
		 
                
                        Prepare the patties
                    
                    
                        In a large bowl, combine the beef, cheese, spices and S&P. Form into 2 patties (double for 4 portions).
                    
                                     
                
                        Cook the patties
                    
                    
                        In a large pan, heat a drizzle of oil on medium-high. Add the patties* and cook, 3 to 5 min. per side, until cooked through. Transfer to a plate, leaving any browned bits in the pan. Reserve the pan.
                    
                                     
                
                        Make the salad
                    
                    
                        Meanwhile, thinly slice the cucumbers crosswise. Halve the tomatoes. In a second large bowl, combine the baby greens, cucumbers, tomatoes and vinaigrette.
                    
                                     
                
                        Warm the onions
                    
                    
                        In the reserved pan, heat 1 tbsp butter (double for 4 portions) on medium. Add the onions and ¼ cup water (double for 4 portions). Cook, scraping up any browned bits, 2 to 3 min, until warmed through and combined.
                    
                                     
                
                        Plate your dish
                    
                    
                        Divide the patties and salad between your plates. Top the patties with the onions. Bon appétit!
                    
                                     
                
                        Plant Based For Beginners
                    
                    
                        Goodfood has teamed up with top Canadian foodie influencers to deliver simple, healthy and delicious recipes you'll look forward to tasting. Discover the easiest way to eat plant-based!
                    
                                    *Health Canada recommends cooking ground beef to a minimum internal temperature of 71°C.
 
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