One-Pot Shrimp Curry
with Bok Choy, Zucchini & Warm Naan
Cooking time
15 minutes
Servings
2/4
Calories
610 /serving
One-Pot Shrimp Curry
with Bok Choy, Zucchini & Warm Naan
It’s smooth sailing when you prepare this sumptuous seafood supper. One pot is all you need to cook up a creamy coconut curry, scented with coriander, cumin and fennel from our Mellow Mumbai spice blend. It coats chunks of zucchini and bok choy, along with plentiful shrimp that cook to moist, firm and perfectly pink. Add lime wedges and oven-warmed naan, and you’re sure to like the cut of this jib.
We will send you:
- 285g Shrimp
- 15ml Minced garlic
- 225g Baby bok choy
- 1 Lime
- 1 Zucchini (green, yellow or heirloom)
- 165ml Coconut milk
- 2 Naan
- 8g Mellow Mumbai spices (garlic purée, sea salt, coriander, ginger purée, paprika, cumin, turmeric, fennel seeds, dried fenugreek leaves, black peppercorn)
Contains: Milk, Shrimp, Wheat
You will need:
Large pot
Oil
Salt & pepper (S&P)
Total Fat
24 g
Saturated Fat
12 g
Sodium
1920 mg
Total Carb
69 g
Sugars
9 g
Protein
32 g
Fibre
5 g
Preparation
Mise en place
Preheat the oven to 450°F. Quarter the lime. Remove the root ends of the bok choy; roughly chop. Quarter the zucchini lengthwise; cut into 1-inch pieces.
Start the curry
In a large pot, heat a drizzle of oil on medium-high. Add the garlic and sauté, 30 sec. to 1 min., until fragrant. Add the zucchini and sauté, 2 to 3 min., until beginning to soften. Add the coconut milk, ⅔ cup water (double for 4 portions), ½ the spices and S&P. Cook, stirring occasionally, 3 to 4 min., until combined. Add the juice of up to ½ the lime wedges; stir well.
Toast the naan
Meanwhile, toast the naan directly on an oven rack, 2 to 3 min., until warmed through. Transfer to a cutting board. Once cool enough, cut into wedges.
Finish the curry
Meanwhile, pat the shrimp dry with paper towel and remove the shells from the tails; season with the remaining spices and S&P. To the pot of curry, add the bok choy and shrimp. Cook, stirring frequently, 3 to 5 min., until the shrimp* are opaque and cooked through and the vegetables are tender.
Plate your dish
Divide the curry between your bowls. Serve the naan and remaining lime wedges on the side. Bon appétit!
*Health Canada recommends cooking shellfish to a minimum internal temperature of 74°C.
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