Protein Boost | Greek-Spiced Chicken & Halloumi Sheet Pan
with Green Beans, Potatoes & Garlicky Leafy Greens
Cooking time
20 minutes
Servings
2/4
Calories
870 /serving
Power up on proteins! Add chicken to your meal with our Protein Boost option. Who’s the big cheese? In this spread, it’s definitely halloumi! Originating in Cyprus, it’s popular far and wide for its salty-savoury flavour, irresistibly squeaky consistency and the fact that it is so very suited to cooking. Here, it’s tossed onto a sheet pan with chunks of baby potatoes, delicately softened green beans and garlicky swirls of leafy greens. With a bunch of vibrant seasonings, and a swoosh of creamy tzatziki lining each serving, simplicity rules.
We will send you:
- 2 Canadian-raised chicken breasts (air chilled)
- 90g Baby greens (lettuce mix, baby spinach, kale or arugula)
- 300g Green beans
- 15g Minced roasted garlic
- 60g Garlic-cucumber yogurt (tzatziki)
- 125g Halloumi
- 450g Baby potatoes
- 10g Mediterranean Shores spices (paprika, garlic, salt, roasted garlic, black pepper, sun-dried tomato, tomato, red bell pepper, oregano, mustard, rosemary)
Contains: Milk, Mustard
You will need:
Sheet pan
Oil
Salt & pepper (S&P)
Parchment paper
Total Fat
32 g
Saturated Fat
13 g
Sodium
1740 mg
Total Carb
83 g
Sugars
15 g
Protein
68 g
Fibre
11 g
Preparation
Start the sheet pan
Preheat the oven to 450°F. Pat the chicken dry with paper towel and rub with a drizzle of oil; season with ⅓ of the spices and S&P. Medium-dice the potatoes. On a lined sheet pan, toss the potatoes with a drizzle of oil, ⅓ of the remaining spices and S&P. Add the chicken and roast, stirring halfway, 16 to 18 min., until partially cooked.
Mise en place
Meanwhile, remove the stem ends of the green beans. In a medium bowl, combine the green beans, a drizzle of oil, the remaining spices and S&P. Rinse the halloumi and pat dry with paper towel; medium-dice.
Finish the sheet pan
When the sheet pan is partially cooked, remove from the oven, flip, and add the green beans and halloumi. Roast, 5 to 7 min., until the chicken* is cooked through, the vegetables are tender and the halloumi has browned. In the final 2 min., add the spinach and garlic; toss well. Switch the oven to broil, 1 to 2 min., if extra colour is desired.
Plate your dish
Divide the tzatziki between your plates and spread out in a circular motion. Top with the sheet pan. Bon appétit!
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*Health Canada recommends cooking poultry to a minimum internal temperature of 74°C.
