Protein Swap | Beef & Cheese Smash Burger Tacos
with Cornichon Mayo, Lettuce & Tomato
Cooking time
20 minutes
Servings
2/4
Calories
940 /serving
Satisfaction comes in many ways, shapes and forms, like our take on smash burger tacos! It doesn’t get more satisfying than the meaty cheesy fun of a cheeseburger. Assemble all those cozy components on tortillas to turn them into these diner-style tacos. Ground beef seasoned with our Meat & Greet blend gets a topping of aged white cheddar, followed by slivered lettuce and juicy tomatoes. The secret is in the sauce (and shhhh, it’s mayo, ketchup and chopped gherkin cornichons).
We will send you:
- 250g Canadian-raised lean ground beef
- 1 Tomato
- 1 Head of lettuce
- 60ml Mayonnaise
- 15ml Apple cider vinegar
- 15ml Ketchup
- 16g Cornichons
- 60g Grated aged cheddar
- 6 Wheat flour tortillas
- 12g Meat & Greet spices (garlic, salt, onion, paprika, sunflower oil, oregano, thyme)
Contains: Eggs, Milk, Mustard, Sulphites, Wheat
You will need:
1 or 2 Large pans
Oil
Salt & pepper (S&P)
Total Fat
65 g
Saturated Fat
18 g
Sodium
1720 mg
Total Carb
50 g
Sugars
7 g
Protein
41 g
Fibre
5 g
Preparation
Mise en place
Thinly slice ⅓ of the lettuce and roughly chop the remaining ⅔. Medium-dice the tomato. Thinly slice the cornichons crosswise. In a small bowl, make the sauce by combining the mayo, cornichons, ketchup, 1 tsp water (double for 4 portions), ⅓ of the spices and S&P.
Prepare the smash burger tacos
In a large bowl, combine the beef, remaining spices and S&P. Place the tortillas on a dry work surface. Spread evenly with the beef; season with S&P.
Cook the smash burger tacos
In a large pan (use 2 pans for speed), heat a drizzle of oil on medium. Working in batches, add the tacos, meat-sides down, and cook, 1 to 2 min., until the beef* is cooked through. Flip and top with the cheese. Cook, 30 sec. to 1 min., until the cheese has melted.
Make the salad
Meanwhile, in a second large bowl, combine the vinegar (start with ½), a drizzle of oil and S&P. Add the chopped lettuce and ½ the tomato; toss well.
Plate your dish
Divide the smash burger tacos between your plates. Top with the sliced lettuce, remaining tomato, a spoonful of the sauce and S&P. Serve the salad and remaining sauce on the side. Bon appétit!
*Health Canada recommends cooking ground beef to a minimum internal temperature of 71°C.
