Skillet Apple Cider Chicken
with Roasted Baby Potatoes & Green Beans
Cooking time
30 minutes
Servings
4
Calories
560 /serving
The apple of their eyes! The kids will love this sweet and sour skillet, showcasing apple cider, apple juice and apple slices that brighten up plump, juicy chicken. It’s sided by winter-perfect roasted baby potatoes and tender-crisp green beans.
We will send you:
- 4 Canadian-raised chicken breasts (air chilled)
- 900g Baby potatoes
- 1 Apple
- 400g Green beans (or string peas)
- 30ml Vegetable demi-glace
- 120ml Apple juice
- 15ml Whole-grain mustard
- 15ml Apple cider vinegar
- 24g Lemony Paprika & Bay spices (paprika, salt, black pepper, garlic, sugar, onion, lemon peel, dill, coriander, rosemary, marjoram, parsley, citric acid, sunflower oil, lemon flavour, chili, bay leaf, lemon oil)
Contains: Milk • Mustard • Sulphites
You will need:
Large pan
Oil
Parchment paper
Salt & pepper (S&P)
Sheet pan
Whisk
3 tbsp Butter
Total Fat
18 g
Saturated Fat
7 g
Sodium
620 mg
Total Carb
55 g
Sugars
14 g
Protein
45 g
Fibre
8 g
Preparation
Start the vegetables
- Preheat the oven to 450°F.
- Medium-dice the potatoes.
- On a lined sheet pan, toss with ¼ of the spices, a drizzle of oil and S&P.
- Roast, stirring halfway, 14 to 17 min., until almost browned and tender.
Finish the vegetables
- Meanwhile, remove the stem ends of the green beans. In a medium bowl, toss with a drizzle of oil and S&P.
- When the potatoes are almost tender, add the green beans and roast, 5 to 8 min., until the beans are crisp-tender and the potatoes are cooked through.
Cook the chicken & make the sauce
- Meanwhile, in a small bowl, whisk the demi-glace, apple juice, vinegar, mustard, ⅔ of the remaining spices and ⅓ cup water.
- Medium-dice the apple.
- Pat the chicken dry; season with the remaining spices and S&P.
- In a large pan, heat a drizzle of oil on medium-high.
- Add the chicken and cook, 2 to 3 min. per side, until lightly browned.
- Add the apple and cook, 2 to 3 min., until lightly browned.
- Add the apple juice mixture and cook, partially covered, turning the chicken* and apple halfway, 4 to 6 min., until cooked through.
- Add 3 tbsp butter and S&P; stir well.
Plate your dish
- Divide the chicken (slice beforehand if desired) and vegetables between your plates.
- Spoon the sauce over. Bon appétit!
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*Health Canada recommends cooking poultry to a minimum internal temperature of 74°C.
